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VDTs and vision

Vision
Overview   |   Workstation aspects   |   Your eye   |   Eye care   |   Vision checklist

Eye care
One factor influencing comfort when using display terminals is eye lubrication, which is especially important for wearers of contact lenses. VDT users tend not to blink as frequently as people performing other reading tasks. Eye discomfort from this staring effect is exacerbated by low humidity. In addition, many display users maintain the same body position for long periods of time. Therefore, all display users should be encouraged to focus on distant objects, to look away from the terminal, and to move head and body periodically for comfort.

After-images
Occasionally, after-images are seen with VDT use. Terminals have the ability to add moving and fixed patterns and color combinations that may produce these after-images. Normal (negative) after-images, waterfall illusions, the McCollough Effect ( complementary colored lines), and motion after-effects may be produced. Of course none are specific to VDTs, most are short-lived, and all are felt to be benign.

Glare
As noted above, glare can be minimized by appropriate attention to workstation considerations such as proper lighting. Glare may be exacerbated by electrostatic accumulation of dust particles, finger marks, or other sources of dirt on the screen surface. Daily cleaning with an anti-static cloth can be helpful in this situation. Unfiltered screens reflect approximately four percent of the light falling upon them. Appropriate anti-reflecting filters reduce this considerable and can enhance the effective contrast ratio.

Optical problems and refraction
Much visual discomfort in VDT use may be related to uncorrected refractive errors of which the user is normally unaware but whose effects are exacerbated by prolonged, exacting work. These errors include hyperopia, myopia, astigmatism and phoria. This exacting work is especially pertinent for young uncorrected hypermetropes and small-value astigmats. Uncorrected myopics improve their focus by getting closer to their work; however, this close position can produce discomfort, since it generates more head and body movements for task performance.

Extra-ocular muscle imbalance and resultant disturbance in convergence may also contribute to visual discomfort. Convergence insufficiency and excess require additional effort to maintain convergence for near objects. These effects may be accentuated with viewing of the display screen when the line of sight is directed above the horizontal. Viewing above the horizontal normally promotes divergence. Exertion is necessary to maintain convergence in this position, and this would be burdensome to the person with exophoria. This may generate visual discomfort with time. Appropriate refractive corrections can obviate these sources of visual discomfort.

For proper refraction, several factors should be considered. Refractive measurements of several distances are needed: from the eye to the top of the display screen, from the eye to the middle of the screen or even lower on the screen, depending on the portion of the display most frequently used. In addition, it will be helpful to know how frequently the user looks away from the screen or other work surfaces. In some cases, the workstation can be arranged for individuals to place documents at the same distance and height as the VDT screen.

Depending upon length of use of the visual display and other work conditions, the decision may be made to prescribe special monofocal lenses refracted for the viewing distance of the particular user from the display screen rather than from the usual 50 centimeters.

The most challenging refraction problem is with presbyopic patients. These patients suffer discomfort from having to shift their gaze between parts of bifocal lenses or between pairs of spectacles. Consideration should be given to frequency and type of terminal use in prescribing for these patients. Those who use their terminals intermittently or change focus between near and distant objects frequently may feel more comfortable with bifocal lenses. Those who use their terminals constantly may be more comfortable with special spectacles refracted for the actual eye-to-screen distance.

Bifocal wearers almost always require the division between the two lens parts to be higher than usual to allow for proper VDT use while minimizing neck motion and muscle strain. In some cases, trifocals, or special single-purpose monofocal lenses designed to optimize focusing at the actual working distance may be useful in resolving these problems. Such lenses must be properly and individually designed by knowledgeable professionals.

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