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VDTs and vision

Vision
Overview   |   Workstation aspects   |   Your eye   |   Eye care   |   Vision checklist

Introduction
A properly designed workstation is essential to an employee's comfort, job satisfaction, motivation, and a sense of accomplishment. This is particularly true of the visual display terminal that plays such a prominent role in so many workstations. There has been concern about the possibility of ill effects on the display user's eyes, but there is no evidence that the human eye is damaged by the light levels and visual tasks of a typical office environment. For further discussion on this topic, the reader is referred to the section on Luminance Balance.

Workstation aspects
Some general considerations are important to mention. Most visual display users prefer a viewing distance of 50-66 centimeters (20-26 inches) from the eye to the screen, or more, if large characters are displayed. The greater distance is recommended as it will lessen the probability of visual discomfort since it requires less convergence likely to cause eyestrain. Appropriate screen location depends on eye position and line of sight. Since the most comfortable line of sight is at least ten degrees below horizontal, the normal line of vision should be from the eye to the top of the screen.
figure

Of course, adjustment should be made for situations in which the format of material dictates prolonged or repetitive concentration on limited areas of the display screen.

The user may focus on the display screen, the keyboard, documents at desktop level, or documents on document holders that are at screen height and viewing distance. When complaints exist, users should be encouraged to speak with management to see if the workstation can be improved. Users who consult a vision care specialist should be able to provide information on their workstation design dimensions and glare conditions. Figure 49 shows a typical VDT workstation and some of the significant factors that can contribute to user comfort.

Lighting, Reflection, and Glare
The display screen may reflect light from overhead lights, task lights, light from windows, or clothing of a light color. The reflections and the resultant glare can increase the difficulty of visual work. The user's age should also be considered in problems of glare since age affects eyesight in general, and glare sensitivity in particular.

Glare can usually be modified by lowering ambient light, drawing window covers against bright light, wearing less reflective garments, choosing more appropriate task lighting, and cleaning the display screen. Keeping the display screen clean, especially during conditions of low humidity (e.g., in the winter with central heating), is important as this decreases screen dust. Additionally, neutral-density or micromesh filters may be helpful in enhancing contrast or reducing glare.

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